Muscle Gym offers a results driven & energetic private personal training environment for all ages, couples, group, kids & teens. Our programs are result driven to help you get into a healthy routine and build your strength progressing you towards your goal.

We believe living a healthy lifestyle is key to a strong, fit body and incorporating positive mental behaviour to strengthen the mind. Incorporating four universal elements, physical health, spiritual health, family health and mental health together with the right mindset, our ability to change daily behaviour will be increased.

Our 4 Week Kick Start introductory program will help you get into a healthy routine and build your strength foundation to progress closer to your goal.

*All programs include 3 x 30 minute sessions per week, professionally tailored program, access to VIP Facebook support group, motivation, technique & tips, optional before & after photos and nutritional advice & supplement discounts

We’re serious about creating the best program for you. Our dedicated, experienced health & fitness professionals believe in delivering the ultimate support. Send us some info & we will get back to you within 24 hours.